Listen to your Body.

 Your body always lets you know, so listen to it. It is not very hard. Pay attention to where you are hurting. Listen to your heart when it thumps hard. Listen to your feet when they can barely stand. Listen to the voices in your head when they cry out for your support, for your cooperation to finally rest for a bit after enduring everything it has endured. Listen to your body, please do. You cannot get far without a body that is primed and ready for the ordeal. It is simple logic too, if you ask me. To take medicine when you're ill isn't great knowledge, it is simple sense, Just like to drink water when you're thirsty is common sense too, just like to eat when you're hungry is common sense. I know, I understand that sometimes things feel like a personal attack and that at times life just feels overwhelming. I also understand the reason behind wanting to go headfirst and face these challenges even if you're hurting everywhere but don't do that to yourself. Please don't. Listen to your body when it's aching, when it's hurting. Give it the break that you know it deserves. For your sake.

Love, peace.

An Earthian.