Break-down.
They say, "do not come to any form of conclusions when you're in a bad mood". Okay, honestly I don't who says that but it really makes sense. It makes sense to not come to conclusions when you're mood is totally not good.
Hello there, I the kid that goes around calling himself the Earthian.
Bad moods are so blindsiding in nature. They fill us up with so much negativity that it would feel like everything is collapsing. Literally it would feel like everything is collapsing. It usually triggers bad memories that had happened in the past, things you don't have any control over and it makes you hate yourself for having to suffer the consequences of those mistakes you've done ages ago, instead of allowing you to search for solutions. One thing is for sure, our hate, our anger, our explosive behaviour or anything even remotely resonating with these actions are literally of no use and if anything, it will all make it worse and only worse.
I know what it feels like to want punch a hole through the wall with our bare hands, irrespective of the fact that there is a ninety nine percent chance that we might have our hands broken if we do so. I know what it feels like to want to scream at the top of our lungs when we are forced to deal with problems that are consequences of someone else's decisions. I know it and I know it all too well.
But do try to break down your problems. Break them down as much as possible and try to deal with parts of it instead of trying chew the whole thing in one go. It just might help you.
Lots of love, peace.
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