Breaks

I didn't accomplish anything today. I didn't want to accomplish anything either. I just wanted an easy day and I had one. I woke up late, did my basic chores, had food and slept again. I woke up again to do a few more basic chores and did everything at a pace that didn't require me to stress at all, in any way whatsoever. These are days that I've always wanted and to have one of them is absolutely beautiful. I'm just over the moon, to be honest, to have had such a relaxing day in every sense of the word. Especially in this day and age, where people barely even remember the need to spend quality time with themselves, it is absolutely of paramount importance to recognise the value of our mental health and also do something about it to rejuvenate ourselves. The cluttered schedule of everyday life isn't going to stop, not anytime soon, unless you decide to take a break from it all. A conscious decision is what you need to make to help yourself.

Love, peace.

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